Moving On

Three months ago, on or about May 29 or something, I weighed myself. I was 211.8. Today I weighed myself. 189.4. That is twenty-TWO point four pounds gone. When I do my Firm videos, and I have the two ten pound weights on my shoulders, and think of how heavy they are, I used to carry that weight around with me all. day. long. All day. No wonder I was so tired all the time.

So now that I have met goal #1, I'm moving on to goal #2. Which is another 20 pounds by 11/29, the date of my next Sugar Doc appointment. I have a feeling these 20 will be harder, but I am ready and up for the challenge. Here we go again!