Stupid Friday Stupid

I'm up .5 this week, to 211.

Am a little bit frustrated, but I'm trying very very hard to just keep in mind, "I'm going to keep up what I'm doing, and next week will be better."

This week I:
Ate well M-Th (and will do good today, too)
Exercised M, W, Th, and F. Will do yoga class tomorrow as well.

Didn't eat well AT ALL over the weekend, didn't exercise. Last week was so-so as far as eating (since I have no food journal from last week, I know it can't have been good.)

So I'm thinking maybe I"m paying for the time before I got back on track 100%. So next week should be better.

It WILL be better. It has to be.