Numbers

Begin: 214 (yes, I am putting my weight on the internet for all to see.)
Two weeks later: 212
One month later: 218
Two weeks later: 215.5

Since I started- Really, really started my Diabetic Exchange, in one week I lost 2.5 pounds!!! I'm so excited. I was so scared about getting on the scale- I had decided to go to Starbucks and get a chocolate croissant- my weekly indulgence- no matter what. It would either be a reward or consolation. It was a reward!! I'm excited. Something worked. I'm just crossing my fingers it continues to work. I'm going to continue to do it.

This week begins my return to exercise. Look for more gym-fun related posts.